Crockpot chicken soup is one of the easiest ways to make a healthy, protein packed meal without much work. You simply add your ingredients in the morning and come home to a warm, ready to eat dinner. Chicken is naturally high in protein, making it a great base for soups that keep you full longer. Adding beans, lentils, or extra vegetables boosts the protein and nutrition even more. In this article, we will share 12 high protein crockpot chicken soup recipes that are easy, filling, and perfect for meal planning.
1. Classic High Protein Chicken Soup
This simple soup is a great starting point for anyone new to crockpot cooking. Add chicken breasts, chopped carrots, celery, onion, and chicken broth to the crockpot. Cook on low for six to seven hours until the chicken is tender and fully cooked. Shred the chicken with two forks before serving for easy eating. This classic soup is comforting, filling, and full of protein.
2. Chicken And White Bean Soup
Adding white beans to this soup boosts the protein and fiber at the same time. Combine chicken breasts, white beans, diced tomatoes, garlic, and broth in the crockpot. Cook on low for six hours until everything is tender and flavorful. Shred the chicken and stir it back into the soup before serving. This hearty soup keeps you full for hours.
3. Chicken And Lentil Soup
Lentils are packed with protein and fiber, making this soup extra filling. Add chicken thighs, dried lentils, carrots, onion, and broth to the crockpot. Cook on low for seven hours until the lentils are soft and the chicken is fully cooked. This soup becomes thick and hearty as the lentils break down slightly. It is a great choice for a cold day meal.
4. Spicy Chicken And Black Bean Soup
This bold, flavorful soup combines protein rich chicken with black beans and spices. Add chicken breasts, black beans, diced tomatoes, chili powder, and broth to the crockpot. Cook on low for six hours until the chicken is tender and easy to shred. Top with fresh cilantro and a squeeze of lime before serving. This soup has a nice kick and plenty of protein.
5. Chicken And Quinoa Soup
Quinoa adds extra protein and a nice texture to this comforting soup. Combine chicken breasts, uncooked quinoa, carrots, celery, and broth in the crockpot. Cook on low for six hours until the quinoa is tender and fully cooked. This soup becomes thick and hearty thanks to the quinoa absorbing the broth. It makes a filling, complete meal on its own.
6. Greek Lemon Chicken Soup
This bright, tangy soup is full of protein and fresh flavor. Add chicken breasts, rice, garlic, and chicken broth to the crockpot and cook on low for six hours. Near the end, whisk eggs with fresh lemon juice and slowly stir into the hot soup. This step creates a creamy texture without needing any cream. This soup is light but still very filling.
7. Chicken And Chickpea Soup
Chickpeas add plant based protein that pairs perfectly with chicken in this soup. Combine chicken thighs, chickpeas, diced tomatoes, cumin, and broth in the crockpot. Cook on low for six to seven hours until everything becomes tender and flavorful. Shred the chicken before serving for easy, comforting bites. This soup has a warm, Mediterranean inspired flavor.
8. Buffalo Chicken Soup
This spicy, creamy soup turns a favorite flavor into a high protein meal. Add chicken breasts, buffalo sauce, chicken broth, and cream cheese to the crockpot. Cook on low for six hours until the chicken is tender and easy to shred. Stir everything together once the chicken is shredded for a creamy, spicy soup. This bold soup is packed with flavor and protein.
9. Chicken And Vegetable Protein Soup
This loaded soup combines chicken with extra vegetables for a nutrient packed meal. Add chicken breasts, broccoli, carrots, zucchini, and broth to the crockpot. Cook on low for six hours until the chicken and vegetables are tender. Shred the chicken and stir everything together before serving. This soup is light, healthy, and full of protein.
10. Chicken And Barley Soup
Barley adds fiber and a hearty texture that makes this soup extra filling. Combine chicken thighs, barley, carrots, celery, and broth in the crockpot. Cook on low for seven hours until the barley becomes tender and chewy. This soup thickens nicely as it cooks, creating a stew like texture. It is a great choice for cold winter days.
11. Chicken Tortilla Protein Soup
This flavorful soup combines bold spices with protein rich chicken and beans. Add chicken breasts, black beans, corn, diced tomatoes, and taco seasoning to the crockpot. Cook on low for six hours until the chicken is tender and easy to shred. Top with crushed tortilla chips, cheese, and avocado before serving. This soup is filling, flavorful, and satisfying.
12. Chicken And Edamame Soup
Edamame adds a unique boost of plant based protein to this simple soup. Combine chicken breasts, shelled edamame, carrots, ginger, and broth in the crockpot. Cook on low for six hours until the chicken is fully cooked and tender. Shred the chicken and stir it back into the soup before serving. This soup has a light, slightly different flavor that is still very filling.
Tips For Making High Protein Crockpot Soup
Use chicken breasts or thighs depending on whether you prefer leaner or richer meat in your soup. Always shred the chicken after it finishes cooking, since this makes it easier to eat and spreads the flavor evenly. Adding beans, lentils, or quinoa is an easy way to boost protein without adding more meat. Do not lift the crockpot lid too often while cooking, since this lets heat escape and slows down cooking time. These soups also freeze well, making them perfect for meal prep throughout the week.
